Laughing Meditation
July
24
Today is Saturday and I have tried the Laughing meditation in Vondelpark, Amsterdam…If you have not done it’s a great experience. And it left me more quite, more open and relaxed. I also notice I could relate and hear people with having to change their minds or give feed back or even have a conversation. It was a wonderful-place to be. It reminded me of doing thework of Byron Katie and how the work leaves you fresher and clearer and open to experience life in all it’s flavors.
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Sagar is trained Gestalt therapist, Hypnotherapist, Certified Facilitator of “The Work™ of Byron Kate” and a Masters in Science of Guidance and Counseling, Sagar has been working with individuals and leading groups and workshops in the private sector and the corporate world internationally for over 25 years. He has staffed many courses and workshops given by Byron Katie.