Life Coaching » Relationships

— Stretch your mind — Using the work of Byron Katie

Sagar — Fri, 04 Nov 2011 07:50:55 +0000

Our judgments run our lives. We judge others and ourselves and our life situations– how our friends should act, whom our children should care about, what our parents should feel, do, or say. What our thoughts should be, what our bodies should be like. Rather than suppress these judgments, we use them as the keys to our awaking. Transforming everyday life into joy, playfulness, clarity and kindness. We awaking our inner wisdom and discover how to live out of it. Related posts:

Features Ready to Get to Work? Bring it On! Wise women (and funny ladies) Byron Katie and Jane Lynch

Sagar — Wed, 21 Sep 2011 15:30:35 +0000

Wise women (and funny ladies) Byron Katie and Jane Lynch discuss the big questions we face every day.

Ready to Get to Work? Bring it On!

Jane Lynch has spent years trying to get right with herself. In her new memoir, Happy Accidents (Voice), the actress who stars as Sue Sylvester

Love is Just a four Letter word

Sagar — Thu, 24 Mar 2011 13:52:27 +0000

I have heard Byron Katie say “no story no world”. So what is your story creating your world?

Unlimited thinking WD 40

Sagar — Sat, 19 Feb 2011 17:20:02 +0000

Becoming Unstuck from everything

What is WD 40? It’d s spray oil we use it on almost everything which is stuck and needs to be freed from it’s rust or water damaged.

“It took them 40 attempts to get the water displacing formula worked out. WD-40_®—which stands for Water Displacement and perfected on the 40th try—is still in use today.” and un-sticking all sorts of things.

So what is the point of talking about WD 40?

I happen use on my bicycle chain and used lots of on my motorcycle and old VW Beetle.
It took 40 tries to get it working. The only thing they knew that there is a way out of being stuck and rusted and things need to be moving again.
Where is your focus. Wayne Dyer has talked about fly was not done by focusing on not flying and get iron ships to float was not done by focusing on the sinking of things. focus on getting things moving.
If you can identify, the thoughts that keep you from having peace, clarity, joy and a wonderful life. You are in the beginning of the process of getting unstuck. Focusing on what is not working in your life, will give you more of what does not work and then becomes the proof that life is stuck and sucks. (And there is a book called why your life sucks by Alan h. Cohen worth reading).

Now back to WD 40 and the work of Byron Katie.

Using the JudgeYourNeighborworksheet down loadable at http://www.thework.com/dothework.php is the first step to identify your thoughts that are keeping you stuck (rusting and not moving). Then we apply the WD 40 that is the 4 questions and the turnarounds: http://www.thework.com/dothework.php to the thoughts that are keeping you stuck. And it could take 40 times or 1 time or 100 times to become unstuck. Just think of it if the Wright brothers gave up after their first attempt. We would still be sitting on the ground wondering if we could fly? And just like in the case of developing WD 40 you never know when you suddenly become free or fly.

Applying the 4 questions and turnarounds to your stuck thoughts and then suddenly you are unstuck and free to fly. Love you Sagar give me a call to become unstuck.

The moving finger writes; and, having writ, Moves on:

Sagar — Fri, 04 Feb 2011 23:06:12 +0000

A beloved friend of mine Rupesh has left his body a few days ago. We grew up together in Poona India. Playing and working in the vrindavan kitchen of the Rajneesh ashram. And learning what it is to share, to love and server and resist and surrender to things and people we do not understand and yet know that is the way of it for it speaks to our soul.
So this famous poem comes to me to share with you today.

The moving finger writes; and, having writ,
Moves on: nor all thy piety nor wit
Shall lure it back to cancel half a line,
Nor all thy tears wash out a word of it.
—The Rubaiyat of Omar Khayyam

Love sagar

20 Questions That Could Change Your Life from Oprah

Sagar — Mon, 24 Jan 2011 22:27:24 +0000

2 0 ques tion that could change your life

This is close to the work of Byron Katie and is not the work. For me, as a result of looking at what you believe testing it with the 4 questions of “thework”. You then will be living these 20 questions(with the answers) and the way to live will come out of your understanding and clarity and experience. And when you move back into suffering confusion and unhappiness. You can begin again, find you way back though doing the work of Byron Katie. By simply filling in a JYN worksheet found at www.thework.com, which helps you identify thoughts creating your suffering and then questing them with 4 questions and moving into turn around of your original statements. So these 20 questions that can could change your life are really 4 questions that change your mind and lead to living a changed life. as I read this again please go to www.thework.com look around watch some videos do thework and you will find your own answers. L. Sagar

Do You Believe in god ?

Sagar — Sun, 23 Jan 2011 21:22:27 +0000

Someone today at a birthday party asked me if I believe in god? As I was taking about thework Byron Katie. Or something I can believe in, something beyond, more then myself. Where I could ask for guidance and help.

So for a long time at this party I was thinking what is it I wanted to say. And then someone talk about grace. And she was a singer and she stared to sing amazing grace. And that is what I want to share with you this person who asked the question and with you. What is god? I don’t know. Katie says, “god is good and god is everything”. So for me I will go with that and grace. Because as that lady sung amazing grace tears came to me and I could just fall on the ground and be grateful. Thank you. Amazing what a simple question can bring into being at an apparent ordinary party. I am so grateful for that simple question that left me in awe of what is. Thank you for listening.

Yoga of the Mind—Stretch Your Mind (Do I Need Your Love, it is it true?) Byron Katie

Sagar — Tue, 12 Oct 2010 15:18:29 +0000

Title: Yoga of the Mind—Stretch Your Mind (Do I Need Your Love, it is it true?) Byron Katie
Location: Antwerp, Belgium
Link out: Click here
Description: What you say shows what you believe I can do this stretch or my body doesn’t work this way. Both are true and show’s what you believe. The body will follow the mind and one works for you and one keeps you limited.

Well it is the same for the mind. Thoughts limit our ability to move in the outer and inner world. Because we limit what we believe we limit our ability to move…

The work of Byron Katie is more like a dance. Flowing, moving, allowing, trusting the movement. And shows us what we can do without the limiting thoughts that appear in the mind.

Come stretch your mind beyond what you believe is possible.

Spend this day learning to come out of limiting beliefs and find peace with what is.

East West Centre: Van Schoonbekestraat 148, 2018 Antwerpen
Date: 2010-11-06

Ever try to fix someone?

Sagar — Mon, 27 Sep 2010 12:44:38 +0000

If you ever feel motivated to fix someone, here is a word of advice: Nothing is more annoying to you than someone who tries to change you or coerce you to their way of thinking. Ultimately you become only more defiant. Why would you expect someone else to respond otherwise? No one wants to be fixed. They just want to be loved. No one wants to be labeled. They just want to be appreciated. No one wants to be seen as defective. They just want to be whole. When you appreciate people for who they are, you create an ideal environment for them to grow. When you focus on their positive qualities and emphasize their talents, they will feel so accepted and empowered that their dysfunctions will have no reinforcement, and melt away naturally. Advice, pressure, and punishment do not heal. The great healer is love.

Trying to fix others is a long, frustrating, and ultimately losing battle. You will never succeed because you began with three false premises: 1) There is something wrong with them; 2) You know what their problem is and how they should be living instead; and 3) You have the right and power to choose for them or to force them to make the choices you think they should make.

It seems easier to try to change others than to face yourself. Yet it is not your purpose to repair another person. Your purpose is to wake up. You need not fix yourself because you are not broken, and you need not fix others because they are not broken. rather than try to change them, upgrade your vision.

Workshop using the work of Byron Katie Stretch Your Mind

Sagar — Sun, 12 Sep 2010 17:17:45 +0000

A reminder: I am giving workshop in Antwerp. 19th sept…we will look into the heart of the matter—of what we believe to be true and keeps us from having the time of our lives.

We will do the work of Byron Katie all day and learn again that we are only a thought away from laughing away our apparent troubles. Perhaps I will see you there.

to register:

http://www.owc.be/en/cursussen/detail.mv?id=3377

to learn about me: