For those of you who missed this event. Well, that was for me wonderful learning and good to be in the atmosphere of the work. The most important thing for me was to hear and see Katie helping people stay in the work and not to leave the work for their story.
What is the work it is IQ. Investigate (the inquiry) the thoughts that you are believing that cause you suffering. And Question them using the 4 question that are the work. Katie calls The Work the 4 questions the mechanics for coming out of pain and suffer and dis-pare.
You can down load all that you need to get started straight away doing the work on a painful reoccurring thoughts. Just click on the link below from the resource page.
http://www.thework.com/dothework.php
The resources are free. And if want to experience the work immediately you can call the help at no charge and an experienced facilitator who is part of the institute for the work will do the work with you. You can also contact a certified facilitator to work with in your area or over Skype. This is the link: http://www.thework.com/facilitators.php
You can also find a certified facilitator to work with. It not necessary and when the mind is stuck it can help move you.
You can find my information on thework.com and on my contact details.
What is WD 40? It’d s spray oil we use it on almost everything which is stuck and needs to be freed from it’s rust or water damaged.
“It took them 40 attempts to get the water displacing formula worked out. WD-40®—which stands for Water Displacement and perfected on the 40th try—is still in use today.” and un-sticking all sorts of things.
So what is the point of talking about WD 40?
Now back to WD 40 and the work of Byron Katie.
Using the JudgeYourNeighborworksheet down loadable at http://www.thework.com/dothework.php is the first step to identify your thoughts that are keeping you stuck (rusting and not moving). Then we apply the WD 40 that is the 4 questions and the turnarounds: http://www.thework.com/dothework.php to the thoughts that are keeping you stuck. And it could take 40 times or 1 time or 100 times to become unstuck. Just think of it if the Wright brothers gave up after their first attempt. We would still be sitting on the ground wondering if we could fly? And just like in the case of developing WD 40 you never know when you suddenly become free or fly.
Applying the 4 questions and turnarounds to your stuck thoughts and then suddenly you are unstuck and free to fly. Love you Sagar give me a call to become unstuck.
A beloved friend of mine Rupesh has left his body a few days ago. We grew up together in Poona India. Playing and working in the vrindavan kitchen of the Rajneesh ashram. And learning what it is to share, to love and server and resist and surrender to things and people we do not understand and yet know that is the way of it for it speaks to our soul.
So this famous poem comes to me to share with you today.
The moving finger writes; and, having writ,
Moves on: nor all thy piety nor wit
Shall lure it back to cancel half a line,
Nor all thy tears wash out a word of it.
—The Rubaiyat of Omar Khayyam
Love sagar
20 question that could change your life
This is close to the work of Byron Katie and is not the work. For me, as a result of looking at what you believe testing it with the 4 questions of “thework”. You then will be living these 20 questions(with the answers) and the way to live will come out of your understanding and clarity and experience. And when you move back into suffering confusion and unhappiness. You can begin again, find you way back though doing the work of Byron Katie. By simply filling in a JYN worksheet found at www.thework.com, which helps you identify thoughts creating your suffering and then questing them with 4 questions and moving into turn around of your original statements. So these 20 questions that can could change your life are really 4 questions that change your mind and lead to living a changed life. as I read this again please go to www.thework.com look around watch some videos do thework and you will find your own answers. L. Sagar
Someone today at a birthday party asked me if I believe in god? As I was taking about thework Byron Katie. Or something I can believe in, something beyond, more then myself. Where I could ask for guidance and help.
So for a long time at this party I was thinking what is it I wanted to say. And then someone talk about grace. And she was a singer and she stared to sing amazing grace. And that is what I want to share with you this person who asked the question and with you. What is god? I don’t know. Katie says, “god is good and god is everything”. So for me I will go with that and grace. Because as that lady sung amazing grace tears came to me and I could just fall on the ground and be grateful. Thank you. Amazing what a simple question can bring into being at an apparent ordinary party. I am so grateful for that simple question that left me in awe of what is. Thank you for listening.
Sagar is a trained Gestalt therapist, Hypnotherapist, Certified Facilitator of “The Work™ of Byron Katie” and a Masters in Science of Guidance and Counseling. Sagar has been working with individuals and leading groups and workshops in the private sector and the corporate world internationally for over 25 years. He has staffed many courses and workshops given by Byron Katie.
Sagar is now based in Amsterdam with his private practice “People-Solutions” and is dedicated to the human experience through self-exploration and personal growth. He inspires people and companies to move in new directions.
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