If you want something in you’re life and your are not doing it. It’s your mind not allowing it. You are frozen with your thoughts. The work is a way to unfreeze the mind.
When Katie is talking about children in this video she is talking about your thoughts. Sometimes she refers to them as scream children. And when you are kind how would you treat those screaming children? You meet them with understanding and love. And that is what writing down your thoughts does it leaves you kinder to yourself.